I want...
September 11, 2013 by Leanne Vogel July 19, 2017
Oil-free homemade granola made with toasted coconut, soaked chia and gluten-free oats.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
6
Honey: This recipe no longer vegan if honey is used.
Flour: Although I haven’t tested it, I think any flour would do well here. Brown rice flour, teff flour, even milled flax seeds.
Sugar: If you want to make this a sugar-free recipe, use water or non-dairy milk for the chia egg and replace the maple syrup with a couple tablespoons of xylitol.
Calories:
393
Calories from Fat:
97.2
Total Fat:
10.8 g
Saturated Fat:
4.9 g
Sodium:
102 mg
Carbs:
62.2 g
Dietary Fiber:
10 g
Net Carbs:
52.2 g
Sugars:
11.7 g
Protein:
11.1 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.