I want...
April 14, 2011 by Leanne Vogel September 1, 2014
Strawberries, lemon juice, chia, and oats, soaked overnight to thicken before blending and enjoying in a bowl.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
1
To be made the night before you plan on eating it, or at least 4 hours in advance.
Calories:
224
Calories from Fat:
90
Total Fat:
10 g
Saturated Fat:
1.2 g
Sodium:
184 mg
Carbs:
28.4 g
Dietary Fiber:
7.3 g
Net Carbs:
21.1 g
Sugars:
8.8 g
Protein:
6.9 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.