Crispy Coated Apple Fries
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Recipe type: Vegan, Gluten free, Dairy free
Prep time: 
Cook time: 
Total time: 
Serves: 2-3 servings
 
Spice up your after dinner dessert with a treat that is sure to keep you full until bedtime!
Ingredients
  • 2 granny smith apples, sliced – keep the peel on!
  • ½ can organic full fat coconut milk
  • ½ cup walnuts
  • ½ cup almond flour
  • 2 tablespoon cinnamon
  • ½ cup flax
  • Organic real maple syrup
Instructions
  1. Preheat oven to 350F
  2. In a food processor, combine walnuts, almond flour, cinnamon, and flax. Process until walnut pieces are small.
  3. Move mixture to a shallow bowl.
  4. Pour coconut milk into a shallow bowl.
  5. Drop all apple slices into the coconut milk.
  6. Remove 1 apple slice at a time from the coconut milk [doing this with a spoon works best so the mixture doesn’t get too wet] and drop in the walnut mixture.
  7. Place each slice on a parchment paper lined cookie sheet.
  8. Bake in the oven for 15-20 minutes, or until golden and crispy – mine took 17 minutes
  9. Serve with maple syrup
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2011/01/crispy-coated-apple-fries/