Happy Tummy Fruit Salad with Ginger Mint Glaze
Author: 
Recipe type: Vegan [option], Gluten free, Dairy free, Refined sugar free, Yeast free, Corn free
Prep time: 
Total time: 
Serves: 4 servings
 
Each ingredient in this salad, contributes to a happy and healthy digestive tract. Your digestion will be singing with each spoonful.
Ingredients
  • 2 pears, cubed
  • 2 nectarines, cubed
  • 2 cups strawberries, hulled and sliced
  • ½ cup blackberries
  • ¼ cup raspberries
Ginger mint glaze
  • ¼ cup unpasteurized honey *see note
  • 4 fresh mint leaves, chopped [1 tablespoon chopped]
  • 2 tablespoon lemon juice
  • 1 tablespoon grated fresh ginger root
  • ⅛ teaspoon almond extract
Topping
  • ¼ cup slivered or sliced almonds, chopped
Instructions
  1. Place all salad ingredients in a large bowl.
  2. Combine glaze ingredients in a small bowl, and drizzle over the salad.
  3. Sprinkle with almonds.
  4. Cover and chill for at least 2 hours or overnight before serving.
Notes
To make vegan, replace honey with date syrup.
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2011/07/happy-tummy-fruit-salad-with-ginger-mint-glaze/