"Breaded" Chicken Strips with Apricot Dijon Dipping Sauce
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Recipe type: Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free
Prep time: 
Cook time: 
Total time: 
Serves: 8 strips, 4 servings
 
Gluten-free breaded chicken strips that taste just like KFC… minus the unhealthy fats, high calorie count, and deep fried hangover.
Ingredients
Instructions
  1. Preheat the oven to 400F and line a baking sheet with parchment paper.
  2. Lightly beat the egg in a medium bowl, set aside.
  3. Mix the coconut, flour, garlic powder, salt and pepper in a shallow bowl.
  4. Working with one chicken strip at a time, dip the chicken in the bowl with the beaten egg and then coat with the coconut mixture. Place on the baking sheet.
  5. Once all strips are coated and on the baking sheet, evenly drizzle with olive oil. Bake for 25-30minutes, until internal temperature reaches 165F. Flip halfway through.
  6. Serve with dipping sauce (below) alongside a light green salad or crispy homemade French fries.
View nutrition info
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2012/05/breaded-chicken-strips-with-apricot-dijon-dipping-sauce/