Banana Bread Super Foods Smoothie
Author: 
Recipe type: Vegan, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free
Prep time: 
Total time: 
Serves: 2 cups, 1 serving
 
Vegan smoothie packed with super foods to help you reach your maximum health potential!
Ingredients
  • 1 cup water
  • 1 banana, frozen
  • ⅓ cup cooked quinoa or buckwheat
  • 1 tablespoon raw walnuts or hemp seeds
  • 2 teaspoon cold-pressed flax oil
  • 1 medjool date, pitted
  • flesh from 1 vanilla bean or ½ teaspoon alcohol-free pure vanilla extract
  • ¾ teaspoon ground cinnamon
  • pinch allspice
  • extra walnuts and ground cinnamon for topping
Instructions
  1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth. Pour into a glass and top with additional walnuts and ground cinnamon.
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2012/07/banana-bread-super-foods-smoothie/