Blushing Apple Smoothie
Author:
Leanne Vogel
Recipe type:
Vegan, Gluten-free, Dairy-free, Refined sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free
Prep time:
5 mins
Total time:
5 mins
Serves:
2 servings, 500mL each
Refreshing dairy-free smoothie filled with cherries, raspberries and chia seed. You wont even taste the veggies!
Ingredients
½ cup pitted fresh cherries
½ English cucumber
1 apple
½ cup fresh raspberries
1 tablespoon
chia seed
½ cup water
6-8 ice cubes
Instructions
Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.
View nutrition info
Recipe by
Healthful Pursuit
at https://www.healthfulpursuit.com/2012/07/blushing-apple-smoothie/
2.2.8