A 15 minute meal complete with a fresh orange and avocado salsa, a fillet of moist salmon and lightly cooked bok choy.
Ingredients
Citrus Salsa:
1 navel orange, peeled, inner skin removed and segmented
½ avocado, diced
1 tablespoon finely diced red onion
2 tablespoons fresh cilantro, chopped
1 tablespoon fresh mint, chopped
Juice from ½ a lemon
Pinch crushed red pepper flakes
Sea salt, to taste
Fresh pepper, to taste
Salmon:
2 (4-ounce) wild salmon fillets
Bok Choy
3 heads bok choy, roughly chopped
2 tablespoons slivered almonds
Pinch crushed red pepper flakes
Instructions
Combine salsa ingredients in a small bowl. Stir to coat, cover and place in the fridge until ready to use.
Preheat a non-stick pan on medium heat. Add salmon, flipping halfway through, until cooked. About 3 to 4 minutes per side. When you have about 1 minute left, add a spritz of lemon juice from your leftover squeezed lemon. Just a touch is all you need!
Meanwhile, heat a second pan on medium heat and add bok choy. Cook until bright green and slightly wilted, about 1 minute per side. Transfer to a plate and top with slivered almonds and red pepper flakes.
Spoon salsa over fish to serve.
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2012/11/citrus-salsa-salmon-bok-choy/