Healthy Lemonade
Author:
Leanne Vogel
Recipe type:
Vegan, Gluten-free, Dairy-free, Refined sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time:
15 mins
Cook time:
3 hours
Total time:
3 hours 15 mins
Serves:
6
Refreshingly light and sugar-reduced lemonade recipe that has all the flavor, with less empty calories than conventional lemonade.
Ingredients
½ cup
coconut nectar
or
coconut sugar
or
xylitol
or honey
1 cup water
1 cup freshly squeezed lemon juice (from approximately 6 lemons)
4 cups cold water
Instructions
Add sugar and 1 cup water to a small saucepan. Bring to a boil, stirring frequently.
Once boiled, remove from heat and add to a glass pitcher.
Add lemon juice and remaining water.
Place in the fridge for 2-3 hours to chill.
Serve with ice cubes.
Notes
To keep vegan:
do not use honey
To make the lemonade safe for candida diet:
use xylitol
Recipe by
Healthful Pursuit
at https://www.healthfulpursuit.com/2013/06/healthy-lemonade/
3.2.2029