Mango Cream Smoothie
Author: 
Recipe type: Vegan, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time: 
Total time: 
Serves: 1
 
A creamy vegan smoothie made sweet with fresh grapes and frozen mango.
Ingredients
  • 1 cup Silk Organic Soy Milk
  • 2 cups frozen mango chunks
  • 2 tablespoons fresh lemon juice
  • 20 seedless grapes
  • 6 ice cubes
Instructions
  1. Add all ingredients to the jug of your blender in the order they are listed and blend for 20-30 seconds, until smooth.
  2. Serve immediately.
Notes
Soy milk: You could use any type of non-dairy milk that you would like to here.


Protein: For a boost of protein, add your favorite protein powder.


Grapes: the grapes are used in this recipe to add natural sweetness instead of using sugar. Feel free to use whatever grape you'd like - green, red, black, whatever!
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2013/09/mango-cream-smoothie/