Ruby Rose Tea Smoothie
Author: 
Recipe type: Vegan, Paleo, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time: 
Total time: 
Serves: 1
 
Lighten up your smoothies by using an all-natural premium tea as the base instead of inflammatory dairy or high-sugar fruit juices.
Ingredients
  • 2 cups brewed and chilled Leaf & Ardor Tea Co. Ruby Rose Hips Herbal Tea
  • 2 tablespoons hemp seed
  • 1 cup mixed berries
  • 1 banana
Instructions
  1. Add ingredients to the jug of your high-powered blender in the order they are listed in the recipe.
  2. Blend for 30-45 seconds, until smooth.
  3. Transfer to a pretty glass and enjoy in the sunshine.
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2014/07/make-your-smoothies-lighter/