Video + Recipe: Fat-Burning Rocket Fuel Latte for Women (butter-free, dairy-free, low carb, paleo, keto)

Keto White Chocolate Rocket Fuel Latte

Author: Leanne Vogel

Recipe type: Paleo, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free, Low Carb, Keto

Prep time: 5 mins

Total time: 5 mins

Serves: 1

A (creamy) upgrade to the classic keto butter coffee... without butter! Specifically made to assist women in burning fat all morning long while regulating hormones and abolishing cravings.

Ingredients

8 oz. brewed decaf or regular coffee or your favorite tea
1 tablespoon liquid MCT oil or powdered MCT oil or coconut oil
1 tablespoon cacao butter
1 tablespoon hemp hearts or your choice of nut/seed butter
2-4 drops alcohol-free stevia, optional
1 tablespoon grass-fed collagen

Instructions

Brew coffee, add to the jug of your high-powered blender along with MCT oil, cacao butter, hemp hearts and stevia. Blend on high for 1 minute. During the last 10 seconds, add collagen. Transfer to a cup and enjoy.

Notes

MCT Oil vs. Coconut Oil: I like to use MCT oil in my keto Rocket Fuel Lattes. Totally a preference thing. Do what feels right.
How To Make Vegan: Replace the collagen with a touch more hemp seeds, up to 3 tablespoons (3 tablespoons = 3g carbs, 9g protein) or with this vegan, low-carb protein powder.

Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2015/04/rocket-fuel-latte/