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Weight LossEating Style: Soy-free
16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)
Stack it! Wrap it! Roll it! And of course eat it! Check out these keto-approved sandwiches and wraps that will leave you feeling happy and healthy on your low-carb paleo diet. Yum! No more thinking longingly of eating a sandwich, only to be disappointed that they always seem to be too high in carbs and…
Matcha Rocket Fuel Latte
A silky smooth, naturally sweetened keto matcha rocket fuel latte with a blend of healthy fats and anti-inflammatory ingredients.
15 Keto Ice Cream Recipes (low-carb, paleo + dairy-free)
Whether you’re trying to escape the heat, or you’re just looking for an excuse to enjoy a sweet frozen treat, these keto ice cream recipes were made with YOU in mind. It’s hot (or at least it is where I am), and I’m craving something cold and sweet. What’s the perfect treat to make on…
16 Quick Keto Meals (low-carb, paleo + dairy-free)
Keep it quick and simple with these dairy-free keto meal recipes that are sure to please without taking up too much of your time. For those crazy (or lazy) days, no one really wants to spend a lot of time in the kitchen cooking. Without the time, energy, or motivation, figuring out what to eat…
20 Keto Travel Meals: Taking Low-Carb, High-Fat On-the-Go (low-carb + high-fat)
Take your keto on-the-go with these keto travel meals! They’re great for those summer road trips. Let’s go! It’s summer and there’s so much to do… road trips, days at the beach, sightseeing, sports, pool parties, you name it. Now with all those great summer activities comes the question of what you are going to…
Salmon and Creamy Turmeric Veggies
Keto vegetables enveloped in a rich, creamy, dairy-free, keto sauce. Topped with grilled salmon. A quick and easy keto meal the whole family will love.
18 Dairy-Free Keto Smoothies Under 15g Carbs!
Smoothies—fuel up with these dairy-free keto smoothies that you can take with you wherever your day takes you. Smoothies are great at any time of day…for breakfast, mid-morning snack, pre or post workout, afternoon snack, dinner…okay, you probably get the idea. Unfortunately, it can sometimes be difficult to find low-carb, keto smoothies that are also…
Keto Mini Pizzas
Egg-free mini pizza bites. Dairy-free with a crispy outer crust and sprinkled with fresh basil.
Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day
16 keto Rocket Fuel Latte Recipes to kick start your morning and help your body burn fat all day long. When eating keto, Rocket Fuel Lattes are an awesome tool to have under your belt. Similar to keto Bulletproof Coffee, the keto Rocket Fuel Latte is a high-fat, keto drink that helps our bodies shift into…
Keto Granola
Nut-free, low-carb granola. Less than 2 grams of sugar and 4 grams of net carbs.