Leanne Vogel

@HealthfulPursuitTheKetoDiet

156K subscribers859 videos

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health. Join me on Tuesdays as we work to shift your perspective, and up-level your approach to a healthful life... because your health is worth pursuing.

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10 Things You Shouldn’t Do on Keto

1,055,501 views 8 years ago

START your high-fat, keto life: https://goo.gl/k0oSGc The things you shouldn’t do on keto for so, so many reasons. Want success on the diet? Watch! ✿✿ GET THE FREE GUIDE ✿✿ https://www.healthfulpursuit.com/2016... Business Contact: business@healthfulpursuit.com ✿✿ RESOURCES ✿✿ MCT oil POWDER (so much better than the oil): http://bit.ly/2glx08f ***** Digestive enzyme: http://amzn.to/2d6Bl9g Everything about carb ups: http://www.healthfulpursuit.com/2016/... Oops! I forgot to record 7! Which was… You shouldn’t be ruled by macros and have them impacting your life at every turn. If you’re not hungry at the end of the day, but you need more fat or protein to “hit your macros” step away from the fat bomb. Your body knows what it needs, and right now, it’s not hungry. ✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿ Regulate weight + hormones: https://goo.gl/cN21U7 Stress-free keto meals + shopping list: https://goo.gl/a3OBu7 Total body confidence: https://goo.gl/TWBFkz Complete fat burning: https://goo.gl/k0oSGc ✿✿ SUBSCRIBE ✿✿ http://www.healthfulpursuit.com/subsc... ✿✿ FOLLOW ME ON SOCIAL ✿✿ Instagram: https://www.instagram.com/healthfulpu... Facebook: https://www.facebook.com/healthfulpur... Twitter: https://twitter.com/be_healthful Please note, I am not a nutritionist within the meaning of the Health Professions Act of Alberta. The Healthful Pursuit YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Keto Diet Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

Healthful Pursuit Podcast

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Rename of the popular, "Keto Diet Podcast" - Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health. Join me on Tuesdays as we work to shift your perspective, and up-level your approach to a healthful life... because your health is worth pursuing.