I want...
August 20, 2011 by Leanne Vogel August 27, 2014
I love these cakes. They’re quick, easy, and only dirty one bowl + frying pan. They’ll wow dinner guests, or knock you off your lunch break feet.
Eating Style:
Candida Friendly, Dairy-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free
Prep Time:
Serves:
4
the cakes were a bit wet, but stayed together well once they were in the pan. To eliminate some of this ‘wetness’ you could try cutting the pepper separately, wrapping it up in a tea towel and ringing out some of the liquid. I bet this would do wonders!
Calories:
340
Calories from Fat:
154.8
Total Fat:
17.2 g
Saturated Fat:
8.6 g
Cholesterol:
93 mg
Sodium:
638 mg
Carbs:
22.5 g
Dietary Fiber:
1.8 g
Net Carbs:
20.7 g
Sugars:
3.2 g
Protein:
8.4 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.