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May 24, 2015 by Leanne Vogel November 2, 2018
A sugar-free, nut-free, dairy-free vanilla bark recipe with a perfect combination of fats, fermented proteins and fiber to put a stop to never-ending hunger.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
10
Cacao Butter: Could be replaced with coconut oil, however the end-product wouldn’t be as solid.
To make Paleo or Grain-free: replace protein powder with an equal amount of grass-fed collagen.
Nutrition Information: Based on 1 serving, 2 pieces. The full recipe makes 20 pieces, 2 pieces per serving.
Calories:
256
Calories from Fat:
221.4
Total Fat:
24.6 g
Saturated Fat:
14 g
Carbs:
3.7 g
Dietary Fiber:
0.8 g
Net Carbs:
2.9 g
Sugars:
1.4 g
Protein:
5.1 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.