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January 5, 2011 By Leanne Vogel May 29, 2016
I don’t know what I was thinking when I boiled up 15 potatoes and 2.5 lbs of meat for the test run of this recipe. We were left with 2 heaping bowls of meat and potatoes that physically would not fit into our 2.5 qt casserole dish, no matter how physics sliced it. So, seeing as we were on vacation and the dogs were being really… really good… we decided to give them the extra meaty bits and mashed potatoes. Not the picture at the top to the right – the dog piles were at least 4 times the size of what I’m carrying in that picture. Probably a bad choice looking back on it now. We definitely paid for this ‘treat’ during our trip home from Golden BC the next morning. Needless to say it’s been a long day, but the interior of the car is really, really clean! This is yet another reason why it’s so fantastic to follow my blog – I do all the dirty work for you and come up with recipes that wont leave you with wasted ingredients that can lead to hours of nasty and smelly cleanup! For more details on the controversy surrounding hormones, antibiotics, and details on wild-game meats, check out The Meat Controversy. Recipe #2 in the Winter: A Time of Hibernation seriesThis entry was tagged: bone broth, Casseroles, elk, freezable, potato, yak
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.