Fruit and Seed Snack Bread

April 26, 2012 By Leanne Vogel March 29, 2017

Whether I’m embarking on a backpacking adventure through India, a road trip to the coast, or living out of a hotel in London, you can just about guarantee I’ve packed a lot of food with me.

Gluten-free, dairy-free foods are sometimes challenging to find when I’m away from home. To lessen the stress of searching for food, I bring pre-packaged goodies along with me like protein powders, bars, nuts, and seeds. No matter how far I’m traveling, I always leave a little extra room in my bag for something homemade. Even though it’s literally on the other side of the world, India was no exception!

When I was planning what I’d take with me to India, I knew it had to be something that:

I could share with others if the opportunity presented itself – it had to be free of all common allergens.
Would stay relatively fresh for my first week of traveling meaning eggs were out.

I ended up making this nut-free, vegan and gluten-free snack bread. 1 slice has 180 calories, over 5 grams of protein and only 5 grams of fat. …but you’re going to have to head on over to Eat Spin Run Repeat for the recipe!