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Weight Loss200 Calorie Chocolate Green Shake
September 4, 2012 By
Leanne Vogel
December 26, 2018
Well, hello there! How’s your week shaping up? Have you enjoyed the guests that have stopped by the blog these last couple of days?
We arrived in Montreal late Sunday night, had a good first sleep in the new place, and spent all day Monday cleaning like crazy! I’ll be back this afternoon with a Montreal update just as soon as I run to Home Depot for our first round of paint cans and brushes.
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I'm ready!This recipe was one of the last that I made in our home before we packed up my blog room and headed out East. To say that I’m looking forward to getting back to cooking, food photography and full-time blogging is an understatement. For now, I leave you with a 200 calorie green shake that’s high on taste and nutrients but can act as a snack instead of a full meal like a bunch of the other green drinks out there.
This recipe was developed for Happy Days Goat Dairy. For the goat yogurt version of this recipe, click here.
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- ½ cup unsweetened vanilla almond milk
- ¼ cup non-dairy yogurt
- 1 tablespoon cocoa powder
- 1 tablespoon ground flax seed
- 2 teaspoon unpasteurized honey
- 2 cups fresh spinach
- 4-6 ice cubes
- Place ingredients in your blender in the order listed and blend for 30 second or until smooth.
If you’re feeling heavily indulgent, sprinkle with chocolate shavings!
This entry was tagged: chocolate, goat dairy, green smoothie, happy days goat dairy, smoothie
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
