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November 6, 2012 By Leanne Vogel December 14, 2018
I remember the day my Mom came home with a juicer… it was a scary. Her eyes lit up with excitement, she said something about beets, spinach… kale. I remember thinking, ‘Dad hates beets, what person likes spinach, and what the heck is a kale?’ I liked my veggies with butter, dressings and spices, not straight up in a glass. Ick!
Mom started us off small – apple juice, orange juice, added a bit of carrot juice to the orange without us knowing… sneaky Mom she was!
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I'm ready!But I’ll never forget the day she made us green juice. It resembled slime but it was either drink the juice or have an extra tablespoon of cod liver oil.
I chose the juice.
From that day forward, I was a slime lover for life!
One of my favorite green juices is this orange and kale juice, also known as OJ Lean and Green. I love the name just as much as I love the juice, really. I make a batch of it whenever I’m feeling under the weather and need a good caffeine-free pick-me-up. It does the trick every time!
Thanks to a recent visit to The Naked Sprout, I’ve been inspired to add another fantastic green juice to my repertoire of feel good beverages, and this one has fresh mint! Oh I love mint. I made this juice yesterday and had to talk myself through not just drinking it the minute it came out of the juicer. Instead, I had to pour it into a glass, set up the picture, take photos and THEN drink. You better believe I enjoyed every single last drop as I edited these photos!
The mint soothes your digestive system, the nutrients in kale help to support a natural detox, and the cucumber acts as an anti-inflammatory. All this power in just one glass!
Inspired by The Naked Sprout
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This entry was tagged: cleanse, cleansing, cucumber, juice, juice fast, kale, mint
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.