24 High-Fat, Low-Carb, Keto, Paleo Recipes for Every Day

September 11, 2014 By Leanne Vogel November 3, 2018

A collection of whole foods-based lunch, dinner, snack, condiment and dessert recipes that are dairy-free, gluten-free, grain-free, paleo-friendly and support a ketogenic lifestyle (high-fat, low-carb).

Okay. So, you want to eat more fats. You’ve realized (like me!) that maybe the low-fat approach you’ve been practicing for the good part of your life is what’s standing between you and flawless health.

Then, you see that 99.9% of the high-fat, keto resources out there use dairy as the primary fat source aaaand you’re allergic to dairy. Wah-wah. But wait! Don’t worry your pretty little face. You can totally rock a high-fat, low-carb, keto lifestyle without the dairy. Yes, it’s possible.

All of the recipes on Healthful Pursuit are dairy-free (minus a small collection of goat dairy recipes) and now, the Healthful Pursuit recipe section (accessed via the top green navigation option, “Recipes”) has a low-carb, keto Eating Style section with over 122 low-carb, keto recipes, many of which are high-fat.

Woo!

If you are ready to create a new, keto life for yourself – liberated from food cravings, blood sugar irregularities, mind fog, excess body weight, cancer risks and infertility, my newest digital program, The Keto Beginning, may be the next step in your evolution toward health and hotness.

The Keto Beginning: Complete Guide + 30-day Meal Plan has 17 chapters, 147 pages + over 70 high-fat, low-carb, moderate-protein, keto, dairy-, gluten-, sugar-, grain-, legume-free recipes. It’s the rocket fuel for achieving flawless health and effortless weight loss through sound keto nutrition practices and vibrant food preparation in ways you’ve never seen before.

Main Events

Healthy Keto Chicken Pot Pie

Keto-Paleo Bacon Shepherd’s Pie

Keto-Paleo Quiche with a Nut-free + Grain-free Crust

Keto Beef Kebabs with Dairy-free Tzatziki

Keto 4-Ingredient Maple Salmon

Keto Beer & Bacon Chicken with Gravy

SIDES, SNACKS + CONDIMENTS

5-Minute Keto-Vegan Cream of Tomato Soup

Keto Nacho Cheese Cauliflower Tots

Dairy-free Keto Cream Sauce

Keto-Paleo Falafel (no beans!)

Keto Flaxseed Focaccia Bread

Keto, Low-Carb Rosemary Chia Croutons

Keto Thyme and Onion Crackers

Quick & Easy Keto-Vegan Caesar Salad

Keto Macadamia Nut Hummus

Delectable Keto Bacon Mayonnaise

Keto Sweet Almond Pâté

DESSERTS & SWEET TREATS

10-Minute Keto Strawberry Chia Seed Jam

Keto Sugar-free Vanilla Bean Ice Cream

Keto Vanilla Creme Pudding Parfaits

4-Ingredient Keto Itty Bitty Strawberry Coconut Tarts

Grain-free, Keto Ginger Spice Muffin Tops

Grain-free, Keto Banana Bread

Grain-free, Keto Lemon Cookie Tarts

This entry was tagged: eating high-fat, eating keto, eating low-carb, high fat, high-fat cooking, high-fat recipes, keto, keto cooking, keto diet, keto life, keto recipes, ketogenic, ketosis, low-carb, low-carb cooking, low-carb paleo, low-carb recipes