Keto Q&A: Are You Too Low-Carb? Carb Ups and Fat Adaption

September 19, 2016 By Leanne Vogel September 19, 2018

Watch past keto question and answer sessions.

This week we’re covering fat absorption, signs you’re too low-carb, the process of becoming fat adapted, getting your period back quickly, what to do in the face of haters, and more.

Resources

• Organic India is a partner of our weekly Q&As
• Everything you need to do keto. Get The Keto Bundle
• All of the podcasts, blog posts, and videos I’ve done on carb ups
• Load up on Paleo Valley fermented beef sticks for 20% off

Find an answer to your keto, low-carb, high-fat questions in

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