The Keto Diet Book Q&A with Leanne Vogel

May 26, 2017 By Leanne Vogel August 7, 2018

A virtual book tour event celebrating The Keto Diet. Answering all of your ketogenic diet questions!

Sitting down and chatting with you all about the book, and answering your questions as it relates to my programs, the ketogenic diet, and more.

We cover what Fat Fueled Profile you should start with, grams vs. macros, total vs. net carbs, exhaustion on keto, approaching keto with ADHD, keto and pregnancy, butter vs. ghee, keto kids, breaking plateaus, and more.

Resources…

• Read more on The Keto Diet book
• Watch: Pregnancy on Keto
• For a therapeutic approach to keto, get Fat Fueled Program
• A perfect approach for beginners, get The Keto Beginning Program
• Perfect Keto Exogenous Ketones
• Watch: Signs You’re Fat Adapted
• Listen to: PCOS on Keto
• My favorite chocolate, Lakanto Monk Fruit Sweetened Chocolate
• Ox Bile Supplement for fat digestion
• Our favorite, Fourth & Heart Ghee

Where do you hope I’ll visit on the next leg of The Keto Diet Book Tour? More details about the second leg coming SOON!

 

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