Turn on Your Brain & Supercharge Your Body with Keto

June 30, 2018 By Leanne Vogel March 28, 2019

Interview with Vanessa Spina on her podcast, chatting about how to use keto to turn your brain on, heal and balance your hormones, plus incorporating carb ups, carnivore, and so much more.

One of the things I love most about being in the keto space is that I get to chat with other keto people. Vanessa and I met over the internet a few months ago, and after she came on The Keto Diet Podcast, I got to come on her podcast!

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We recently met up at KetoCon in person and it was AWESOME! I’m so grateful to share the keto space with someone as smart and driven as Vanessa.

Show Notes + Links

Check out Episode 83 of The Keto Diet Podcast where Vanessa and I chatted about How to Reach Optimal Ketosis
Get the transcript for this episode, resources, and more on Vanessa’s website, ketogenicgirl.com

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