Protein Boost Nut and Seed Mix

October 20, 2012 by Leanne Vogel August 15, 2014

An easy way to boost the healthy fats and plant protein of any ‘ol salad.

Ingredients

• 3 raw cashews
• 3 raw almonds
• 3 roasted and salted pistachios, removed from their shells
• 1 teaspoon raw pumpkin seeds
• ½ teaspoon sesame seeds
• ½ teaspoon chia seeds
• ½ teaspoon flax seeds
• ½ teaspoon hemp seeds

Instructions

1. Place cashews, almonds, pistachios and pumpkin seeds in the bowl of your food processor. Pulse a couple of times, just until the nuts and seeds are broken down slightly. Alternatively, chop with a sharp knife.
2. Add to a bowl with remaining ingredients and stir to mix thoroughly.
3. Now you’re ready to sprinkle!

Nutrition Information Per Serving