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August 30, 2015 by Leanne Vogel November 2, 2018
Cups of dairy-free panna cotta, flavored with notes of white chocolate and sweetened with fresh blueberries.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian
Prep Time:
Serves:
4
Cacao Butter: is the fat from chocolate which gives this low-carb panna cotta it’s white chocolate flavor. You could also use coconut oil, but it would change the flavor slightly.
Xylitol: feel free to use your favorite sweetener here. Alcohol-free stevia would be nice. And, if you have a sugar-free pallet (ie. you’ve been doing sugar-free for a pretty long time) you may find that you don’t need to sweeten this keto dessert at all.
Calories:
271
Calories from Fat:
224.1
Total Fat:
24.9 g
Saturated Fat:
20.4 g
Sodium:
31 mg
Carbs:
6.3 g
Sugars:
3.3 g
Protein:
6.1 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.