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Weight LossBody Image and Self-Acceptance
March 2, 2016 By
Leanne Vogel
October 1, 2018
The low-down on how to ditch diet demons, amp up confidence, and break free of deprivation. With guest, Summer Innanen.
- Steps to body love when it seems impossible
- Balance between “health” and “positive body image”
- Signs of an unhealthy relationship with your body
Show Notes & Links
- Start your high-fat, keto life with The Keto Bundle
- Head over to Summer’s website
- Body Image Remix
- Rock Your Body with Summer Innanen
- Health At Every Size by Linda Bacon
The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.
Timestamps
- Steps to body love when it seems impossible (16:52)
- The balance between “health” and “positive body image” (29:25)
- Signs of an unhealthy relationship with your body (48:46)
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This entry was tagged: health, journey to health, self-care, self-love
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
