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Weight LossLove Drunk Spinach Juice
January 3, 2012 by
Leanne Vogel
August 16, 2014
A beautifully glowing juice packed with digestive supporting beets!
Eating Style:
Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
2
Ingredients
- 4 cups spinach
- 1 English cucumber
- 1 green pepper, seeds removed
- 1 celery stalk, about 10 sticks with leaves
- 4 carrots
- 2 small beets
Instructions
- If you have a ‘low’ setting on your juicer, begin with the softer veggies first – spinach and cucumber. Then turn to ‘high’ and juice the pepper, celery, carrots, and beets.
Nutrition Information Per Serving
Calories:
287
Calories from Fat:
18
Total Fat:
2 g
Sodium:
440 mg
Carbs:
64.6 g
Dietary Fiber:
2 g
Net Carbs:
62.6 g
Sugars:
31.2 g
Protein:
12.2 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
