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January 16, 2013 by Leanne Vogel July 20, 2017
A vegan mayo made with coconut oil, coconut milk and vinegar for a surprisingly authentic mayo taste.
Eating Style:
Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
24
1 serving = 1 tablespoon
To make nut-free, you could try replacing the cashews in the recipe for sunflower seeds.
Store in the fridge for up to 7 days. Because of the coconut oil content, the mixture will get quite firm in the fridge. If you want that creamy consistency that you see in the picture of the recipe, just leave the mixture out on the counter top for a couple of minutes, then whisk and you’ll be good to go.
Calories:
62
Calories from Fat:
61.2
Total Fat:
6.8 g
Saturated Fat:
4.5 g
Sodium:
41 mg
Carbs:
0.7 g
Dietary Fiber:
0.5 g
Net Carbs:
0.2 g
Protein:
0.3 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.