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Weight Loss#141 Keto Crotch
April 3, 2019 By
Leanne Vogel
April 2, 2019
Why people are talking about keto crotch, whether or not keto crotch is really a thing, how to troubleshoot unpleasant keto side effects, and so much more.
Over the years, I’ve talked to a lot of women about their keto experiences and helped them troubleshoot their keto problems to find what works best for them. Recently, a new keto side effect has been making a buzz on the internet: keto crotch. Making changes to your diet can cause a noticeable change in body odor, but can going keto really affect your vaginal health, and is keto crotch really something you should be concerned about?
If the recent keto crotch buzz has you worried about your vaginal health, don’t worry: there are steps you can take to get your body into more of an alkaline keto state. Not sure about where to start with increasing your alkalinity on keto? I’m sharing a few easy tips.
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Show Notes + Links
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- Keto for Women
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Timestamps
- Why people are talking about keto crotch (05:14)
- Is keto crotch really a thing? (08:30)
- Addressing vaginal health (12:35)
- How to troubleshoot changes in body odor on keto (13:53)
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This entry was tagged: eating high-fat, eating keto, eating low-carb, health, holistic nutrition, keto, keto basics, keto diet, keto for women, keto life, keto problems, ketogenic, ketogenic diet, ketogenic for women, ketosis, low-carb, what is keto
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
