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Weight Loss#96 Carb Intake and Your Anxiety with Ali Miller
July 29, 2018 By
Leanne Vogel
March 1, 2019
Why inflammation is a serious problem, gut health influencing anxiety, how keto serves as a mood stabilizer, the role of carbs for your overall anxiety levels, and so much more.
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Show Notes + Links
- Subscribe on iTunes or your favorite podcast app
- Questions? Ask me! Submit your question
- Free keto resource: 5 proven ways to stop cravings and carb addiction
Timestamps
- Gut health influencing anxiety (07:09)
- How keto serves as a mood stabilizer (22:46)
- The role of carbs for your overall anxiety levels (33:13)
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This entry was tagged: carb up, dairy-free keto, eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, keto, keto basics, keto diet, keto for women, ketogenic, ketogenic diet, ketogenic for women, low-carb
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
