#96 Carb Intake and Your Anxiety with Ali Miller

July 29, 2018 By Leanne Vogel March 1, 2019

Why inflammation is a serious problem, gut health influencing anxiety, how keto serves as a mood stabilizer, the role of carbs for your overall anxiety levels, and so much more.

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Show Notes + Links

• Subscribe on iTunes or your favorite podcast app
• Questions? Ask me! Submit your question
• Free keto resource: 5 proven ways to stop cravings and carb addiction

Timestamps

• Gut health influencing anxiety (07:09)
• How keto serves as a mood stabilizer (22:46)
• The role of carbs for your overall anxiety levels (33:13)

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