Olive and Meat Plate with Olive Oil

September 3, 2019 by Leanne Vogel May 22, 2019

A fresh keto lunch made with simple ingredients, ready in just a couple of minutes.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free

Prep Time:

5 minutes

Serves:

Ingredients

8 ounces (225 g) prosciutto, sliced
4 ounces (115 g) salami
2 tomatoes, sliced
16 green olives
¼ cup (60 ml) olive oil
pinch finely ground sea salt
pinch ground black pepper

Instructions

Divide the prosciutto, salami, tomato slices, and olives between two plates. Drizzle with olive oil and sprinkle with salt and pepper. Enjoy!

Nutrition Information Per Serving

Calories:

633

Calories from Fat:

469.8

Total Fat:

52.2 g

Saturated Fat:

12.4 g

Cholesterol:

100 mg

Sodium:

2630 mg

Carbs:

11.3 g

Dietary Fiber:

3.2 g

Net Carbs:

8.1 g

Sugars:

4.1 g

Protein:

32.5 g

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.