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September 14, 2011 by Leanne Vogel August 22, 2017
This smoothie is creamy and light. Not only will it add extra fiber to your day, but having pumpkin in the morning will keep you fuller, longer!
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
1
Calories:
212
Calories from Fat:
93.6
Total Fat:
10.4 g
Saturated Fat:
6.7 g
Sodium:
193 mg
Carbs:
29.5 g
Dietary Fiber:
7.2 g
Net Carbs:
22.3 g
Sugars:
14.6 g
Protein:
3.8 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.