Red Rooster Smoothie

July 10, 2013 by Leanne Vogel August 25, 2017

A bright red smoothie made with loads of veggies and a touch of fresh fruits.

Ingredients

• 1 cup water
• 6 strawberries
• 2 slices of raw red beet, chopped (approx. 2 tablespoons)
• 15 green grapes
• ½ cucumber, skin removed
• ½ orange, skin removed
• 2 large handfuls of spinach
• 4-6 ice cubes

Instructions

1. Add all ingredients to the jug of your blender in the order they are listed and blend for 20-30 seconds, until smooth.
2. Serve immediately.

Notes

Adding protein powder or chia seed into the mix will help with natural separation of the ingredients. I don’t mind the separation (I just swish the mixture around a bit as I’m drinking it and it tastes fine!) but it’s a preference thing.

Nutrition Information Per Serving