Triple Threat Green Smoothie

June 10, 2013 by Leanne Vogel August 22, 2017

A green smoothie that’s under 130 calories with loads of green power! Made with brewed green tea for an extra morning jolt of healthy energy.

Ingredients

• 10 ounces brewed green tea, cooled (you could also just use water)
• 1 cup cubed honeydew melon
• 1 plum, pitted
• 20 green grapes, optional (to add sweetness)
• ½ cucumber, skin removed and chopped
• 1 large handful spinach
• 3-4 ice cubes

Instructions

1. Add all ingredients to the jug of your blender in the order they are listed and blend for 20-30 seconds, until smooth.
2. Serve immediately.

Notes

Adding protein powder or chia see into the mix will help with separation. I don’t mind the separation (I just swish the mixture around and it goes away!) but it’s a preference thing.

Nutrition Information Per Serving