Pump up your Greens ‘Creamed’ Soup

September 10, 2011 by Leanne Vogel August 22, 2017

I’m digging this soup in a big way this week! My favorite way to enjoy it is served cold over top of a bed of long grain brown rice. It would also make a fabulous cracker dip!

Ingredients

• 2 cups spinach leaves
• 1 avocado
• 1/2 cup English cucumber
• 1 green onion
• 1/2 cup red bell pepper
• 1/4 cup gluten-free vegetable broth
• 1 clove garlic
• 1 tablespoon braggs soy seasoning
• 1 tablespoon lemon juice
• pinch chili powder (optional)
• freshly ground pepper, to taste

Instructions

1. Throw all ingredients in the blender and blend until smooth.

Nutrition Information Per Serving