Healthful Hints: The Worst Sweeteners

By March 1, 2018

We’ve talked about healthy alternative sweeteners but now it’s time we chatted about the worst. You may be surprised to learn which popular sweetener made the list, what ingredients are in common laboratory sweeteners, and what they can potentially do to our bodies.
 

Notes:

My favorite snacks that use healthy alternative sweeteners: Grain-free Ginger Spice Muffin Tops Grain-free Apple Pancake Cobbler

Caramel Apple Green Smoothie

 

Raw Spirulina Energy Crunch Bars

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   What are your favorite meals or snacks that use healthy alternative sweeteners?

This entry was tagged: healthful hints, sweeteners


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a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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