Tropical Beets Juice

April 11, 2013 by Leanne Vogel April 21, 2017

A sweet beet juice with the taste of the tropics.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

5 minutes

Serves:

Ingredients

1 beet
100 grams (1/4 of the fruit) fresh pineapple, skin removed
1 pear
1 inch ginger root
Juice from 1/2 lemon

Instructions

If you have a ‘low’ setting on your juicer, begin with the softer items first – pear and lemon. Then turn to ‘high’ and juice the remaining ingredients.

Nutrition Information Per Serving

Calories:

195

Calories from Fat:

4.5

Total Fat:

0.5 g

Sodium:

81 mg

Carbs:

50.5 g

Sugars:

32.6 g

Protein:

3.1 g

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.