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Weight LossCategory: Products
Video: Thinking of Trying The Wild Diet?
My experience with The Wild Diet by Abel James of The Fat-Burning Man Podcast. Who it’s good for, who should look elsewhere and whether it’s a good resource for the ketogenic, high-fat, low-carb community. There’s a new high-fat book in town and many of you have been asking me to share my thoughts – the…
Video: 6 Things For Awesome Health (What Leanne Loves Episode #1)
6 of my favorite innovative keto products that make living an awesome, high-fat, keto life just a little bit easier. There are keto things that I love… that I eat (and enjoy) a lot of, every day. Which is why I started a little thing I call, “What Leanne Loves”, maybe you’ve seen it on…
Keto Protein Bar Options
Grass-fed meats on the go with EPIC whole food, ancestral inspired protein bars. (AND! Sugar-free varieties for us sugar-free, keto folk.) Sadly, I had to make some major changes to this post since EPIC has been purchased by General Mills. Many of their flavors have changed and now contain added sugar, no longer making them keto…
Favorite Keto Products from Expo West 2015
The top keto products that make living a healthy, whole foods-based, gluten-free, grain-free, dairy-free, paleo, keto, low carb life, quick and easy! I’m fresh off the plane from the Natural Products Expo West; the world’s largest natural, organic and healthy products event, where 71,000 people (and me!) lined up to connect with over 3,000 exhibiting…
Video: My 2-week Bulletproof Diet Experience
My 2-week experience following The Bulletproof Diet, a cutting edge approach to nutrition and health with revolutionary advice to reclaim energy and upgrade your life. More reviews! You say. Totally, I can do that. There’s a lot of conflicting information out there, making it challenging to know what to take in and what to discount.
Why Eating Fat Gives You Boundless Energy
The quality of our health – the amount of energy we have, our weight, our brain function, everything, is tied to the fats we eat. I’ll explain what fats you should eat, which to avoid and share the recipe for the perfect blend of fats for balance, energy and clarity. Fact #1: Fat is a…
Health-Inspired Holiday Gift Guide + Exclusive Discounts
18 awesome things that you may want to add to your (health-inspired) Christmas wish list. Plus, loads of Healthful Pursuit exclusive DISCOUNTS. I’ve got you covered! Stumped on what to get that Healthful Pursuit reader on your list? Or maybe you need some Christmas wish list inspiration?
Video: Nutritional Ketosis for Total Body Confidence
A recorded Q&A session on nutritional ketosis – how a high-fat eating style encourages reduced body stress, healing, and boundless health. Weight loss, too! Last week, a bunch of Healthful Pursuit readers and I got together (digitally) to chat about nutritional ketosis in celebration of my newest digital program, The Keto Beginning – a guide…
Attain total body confidence, regulated metabolism + liberated health without the need to radically reduce (or even count) calories
The complete guide & 30-day keto meal plan to create lifelong health and lasting weight loss with whole food-based nutritional ketosis – a launch pad for creating a healthy + hot body… for life. When I started developing a whole food-based ketogenic eating style for myself, I went in with 0 expectations. I dared to…
No Matter How Clean Your Diet Is, We All Need This
The one simple daily action that I do to increase my daily nutrition, reduce allergies, strengthen digestion and eliminate toxins… and you can do it, too! Our little planet doesn’t have the soil that it used to. Our produce; even the organic varieties, are lacking in nutrients. Did you know? The state of our soil…