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Weight LossCategory: Recipes
Banana Flour Waffles (nut-free, dairy-free, grain-free + paleo)
Crisp, nut-free and grain-free waffles made with banana flour and topped with dairy-free coconut cream. Absolutely no coconut flour or almond flour. Banana flour, what? It’s a carbohydrate, it’s a fruit, it’s a… flour? Before I get too carried away on you, lets go over the basics.
Flaxseed Fudge Muffins (grain-free, paleo, low carb + keto)
Flourless, fluffy, grain-free, keto muffins made with ground flaxseed, fudgy and delicious without the sugar or grains. Naturally high in fiber, low in carbohydrates, sugar-free, keto, and paleo. (Big online event announcement at the bottom of today’s post, get in on the action!) Flaxseed is such a powerful ingredient. Of all the items in my…
Sriracha “Spaghetti” + Meatballs (paleo, low carb + keto)
Mini keto meatballs tossed with roasted seasonal vegetables in a tangy keto sriracha sauce. Dropped over freshly spiralized zucchini noodles. Every time I spiralize, I channel my inner Britney… spiralizer, spiralizer, spiralizer, I’m a spiralizing, oh spiralizing oh I’m a spiralizing, baby
Espresso Fudge Protein Butter (vegan, paleo, low carb + keto)
Homemade keto nut butter whipped with smooth and silky keto-friendly chocolate hemp protein powder for a boost of protein in every spoonful. Have you thought of adding keto plant-based protein powder to your next batch of homemade or store bought keto nut butter? It’s delicious, practical and takes just moments to create.
Dairy-free White Chocolate Lemon Detox Drops (vegan, paleo, low carb + keto)
Drops of dairy-free, keto white chocolates, free from sugar and made with only 5 ingredients. Yeah! Mindless detox that includes eating keto white chocolate? I think you’re going to like this one. Also, I was very mindful of food allergens in this keto recipe. These keto drops are free of just about everything you’ve told…
Video: 5 Super-Fast Keto Ways to Use Hemp Oil
Using hemp oil in your favorite everyday keto meals, snacks and condiments is easy with these 5 quick keto recipes using hemp oil: keto marinade, keto chocolate shake, keto salad dressing, keto fruit dip and a keto vanilla latte. Well hello, there. Have I got a keto treat for you. 5 keto recipes, 1 post…
Flaxseed Cinnamon Bun Muffins (grain-free, paleo, low carb + keto)
Flourless, fluffy, grain-free, keto muffins made with ground flaxseed, tastes just like a cinnamon bun. Naturally high in fiber, low in carbohydrates, sugar-free, keto, and paleo. Keto muffins! Are you ready for this? Mentally? Emotionally? Remember when I made this Keto Grain-free Flaxseed Foccacia? It’s THE most popular recipe on the blog. Of all time,…
Dairy-free Hot Chocolate Mousse (paleo, low carb + keto)
Rich dairy-free, keto chocolate mousse that’s fluffy, creamy and surprisingly sugar-free. Made with keto ingredients to boost brain power, squash hunger, regulate digestion and eliminate cravings. A year ago, if I were asked to list the top “superfoods” it’d go something like this: lucuma, maca, goji, blueberries, chia seed, acai, quinoa… You too? Did you…
Keto Grain-free Hemp Heart Porridge: Just Nuts + Seeds!
A keto and grain-free porridge made with just nuts and seeds. Over 24 grams of fiber in every bowl. A hearty meal that’s gluten-free, sugar-free, dairy-free, vegan, low-carb, keto, and paleo. Porridge is good, especially with the weather we’ve been having. I tracked how much time I spent shoveling snow last week… 2 ½ hours….
The Most Popular Grain-free, Paleo, Dairy-free Recipes: My Picks + Your Favorites
The best paleo, grain-free, dairy-free and; in most cases, low carb, recipes of 2014. Plus, how to lose weight by eating a high-fat diet, why vegan wasn’t for me, and why you need to soak your nuts. I created over 225 recipes in 2014. That’s not including the 100+ recipes I created for the cookbooks…