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Weight LossCategory: Recipes
Pumpkin Spice Latte Smoothie
A cool treat on a Fall day – everything you love about Pumpkin Spice Lattes with a goat cheese twist! This weekend is going to be a fun one! My sister, cousin and I are treating ourselves to a girls weekend. We were invited to the O2 Dance Company show last night, planning to do…
Vegan Speckled Pumpkin Curry
A spicy pumpkin-based curry with pureed pumpkin, roasted pumpkin cubes and a coconut milk and vegetable-based broth. No tomatoes, grain-free and ultra soothing. Going to India last year (by myself) was the wisest, scariest, most satisfying thing I’ve ever done. I fell in love with the feeling of being free, I connected with myself in…
Oil-free Chocolate Pumpkin Protein Bars
Moist grain-free (and paleo!) protein bars made with pumpkin puree, protein powder and magnesium, drizzled with a healthy layer of melted chocolate. This week is all about the pumpkin! We’re kicking things off with two recipes today (I’ve included a new Pumpkin Latte Smoothie recipe at the end of today’s post… don’t miss it!).
7-Ingredient Chewy Carrot Cake Cookies
Chewy coconut cookies with shredded coconut, eggs and honey for a super-simple approach to carrot cake, cookie style! I’ve been speaking at a bunch of nutrition chats, workshops and retreats lately. Which is SUPER rad, I love it… but I have 0 nice clothes. I haven’t gone shopping since… high school? Ya, that was like,…
30 Cleansing Vegan Recipes
A collection of vegan recipes to help you transition to solid foods after your juice cleanse. Stop letting cravings rule your life. Complete a 3, 5 or 7-day cleanse and take better care of yourself. On the surface your cleanse will be about juices, smoothies and cleansing. But really, it’s about activating your most radiant…
Fruit & Veggie Smoothie Leathers
A healthy vegetable and fruit-based smoothie, made into fruit leathers for the perfect portable snack. It will work with any of your favorite smoothie recipes! It’s hard to believe that I’m already on day 4 of my 5-day juice kit-cleanse from Total Cleanse. As nice as it is to have full control over the juices…
Cleansing Cashew Milk + Juice Cleanses
Perfectly creamy, velvety milk made from cashews. Perfect end-of-day drink when you’re on a juice cleanse. Every 3 months, like clockwork, my body craves a juice cleanse. February, May, August and October. Year in and year out. It’s quite cool. Last time I got the cleansing urge was in August. We had just moved from…
Healthy Halloween Recipes (gluten-free + vegan)
My favorite healthy (gluten-free and vegan) Halloween recipes from ant hills, to eyeballs and every brew in between. Like you, I can’t believe that Halloween is right around the corner. This year is flying by faster than the last. My parents warned me this would happen as I aged. Ugh. No matter how old I…
Pumpkin Spice Quinoa Breakfast Cookies
Hearty breakfast cookies made with naturally gluten-free quinoa instead of oats and packed with pureed pumpkin, maple syrup and flax seeds. It’s the ultimate sinless breakfast treat! I love sharing my recipes with the world. Being able to do what I do, day in and day out is a huge blessing. And when I get…
Rockin’ Roots Warmed Kale Salad
Cinnamon roasted root veggies, combined with soft greens, toasted squash seeds and a garlic dressing. Serve this salad warm, fresh out of the oven. Kevin, Lexy, Pebbles, my Dad and I are nestled in the fifth wheel kickin’ it camping-style this long weekend. We slept in on Saturday, snacked on grain-free apple cornbread (yum!), played…