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Weight LossCategory: Recipes
Sexy Lady Smoothie for Balanced Hormones
It’s been almost 2 months since I began hormone replacement therapy (HRT). The first couple of weeks were a bit rocky with minor sleeping issues, nausea, nervousness and irrational thoughts & behaviors. But, I am feeling pretty good now. My body is changing and it feels… right. For more details, read through my The Last…
Vegan Cream of Broccoli Soup (grain-free + paleo)
The thing that drives Kevin absolutely, crazy insane? When I create a really, really, really good recipe for the blog… and then never make it again. It’s not that I don’t want to make it again, I do. But I create upwards of 15 recipes a week. Going back to old favorites just… doesn’t happen.
Paleo Coconut Chicken Curry
There is so much behind the scenes action happening over here! I’ve partnered up with a group of awesome individuals that are working with me to create some pretty radical stuff. Every project is just as exciting as the one behind it and I am ultra-proud of everything that we’re creating.
Pumpkin Spice Muffin Mounds (gluten-free + paleo)
I tested this recipe a bunch of different ways to make sure it was absolutely perfect for you. Originally, I wanted to make coconut flour scones but no matter what I did, the flour just wouldn’t cooperate. The consistency was off. I’m sure it would have all come together had I used almond flour, but…
Easy Homemade Coconut Milk Using Shredded Coconut
Kevin has turned into a dairy-free milk monster. He adds it to his ginormous bowls of protein oats, whips up 1-2 protein smoothies per day, and even drinks the stuff! Coming from a guy who used to live on frozen meals and Cherrios (with 2% milk)… we’ve come a far ways.
Quinoa Banana Bread Breakfast Cookies
I want to do something crazy awesome… and I need your help to do it. Here’s the deal: As many of you know, being told that you have to stop eating something because of an allergy, sensitivity or health concern, sucks. Especially if that something has been in your life for, like, as long as…
Pumpkin Spice Latte Quinoa Breakfast Casserole
I am in love with what I do and count my blessings every gosh darn day. I hustle, I bustle, and I don’t give up easily. I create recipes, share my ideas, partner up with amazing companies, learn, teach, connect… It’s what I was put on this earth to do.
Going Grain-free: Tricks For Easy Grain-free Baking
Power Posse Post by Ricki Heller, Author of Naturally Sweet and Gluten-free As someone who has spent most of her adult life either baking, eating, or selling decadent desserts, I’ve come to accept that I am (and always will be) an ardent dessert fiend. If it’s sweet, or if it’s a baked good, I love…
Ain’t No Sugar In My Waffles…. Waffles
This sugar-free, gluten-free waffle recipe was not intentional. Originally, I was aiming for a muffin recipe but the batter was too runny and my oven wasn’t cooperating with me. Not wanting to waste my hard work, I poured the batter into my waffle iron, waited 3 minutes, and out popped the most deliciously gorgeous, golden,…
Mango Cream Smoothie
Check out the Banana Split Smoothie Recipe that I created yesterday using Silk Almond Milk! It’s a dairy-free, vegan smoothie with all the goodness of a banana split. Made healthy with fresh strawberries, pineapple, almond milk and dairy-free chocolate chunks. As soon as I understood the concept of marriage and being a bride, my life…