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Weight LossCategory: Recipes
Sleepy Berry Fiberlicious Smoothie
It was so great to read all of your comments on Tuesdays post! It’s amazing how many of us struggle with digestive issues. So, I thought what better way to kick off today’s post than with a couple more entries from my digestive healing plan: Take 2 digestive enzymes with every meal. Fill up on…
Nutritious and Delicious Apple Fiber Bars
Something you should know about me… I love packing lunches! It started at a very early age for me. My mom was big into homemade lunches, so we grew up believing that’s all there was. By the time I was 7 I was coming home from school everyday and making my lunch for the following…
Sesame Socca Crackers + Creamy Tahini Salad
Holy moly! It’s March already, can you believe it? Let’s kick it off with some awesome eats. I rarely enjoy raw veggies during the winter [its too darn cold!], but today is an exception. Some days a girl just needs her raw veg. And other days, she needs hemp. Lot’s of hemp. Lucky for me,…
Banana Drunk Macaroons
Is it Monday already? Bah! My rest day was fantastic yesterday! But I’m really not ready to go back to the gym or work today. I hadn’t realized it while planning this weeks’ posts, but there is an ongoing theme for many of the recipes this week. fiber + healthy and happy digestion I just…
Overnight Banana Almond Pudding
Thank you for sharing your personal experiences and support on yesterdays post. It’s comforting to know that there are other people out there that go through the same life challenges. When I’m having a low moment I like to think that someone, somewhere is dealing with the same feelings. I guess it’s my way…
Jaw Dropping Lasagna Stuffed Meatloaf
Are you ready for the winner? *drum roll please!* The winner of the snack ATTACK prize pack is Gina, who said “Holy amazing giveaway! This is awesome :) I have so many fav snack foods that it’s so hard to choose: veggies+hummus, spoonfuls of nut butter, any GF desserts, & the list goes on! By…
No Bake Granola Cakes
Big changes are happening over on my workouts page and even bigger changes are happening with my marathon training plans. February has been a challenge for me, I was losing muscle, motivation, and forgetting why I began running in the first place. My passion was slowly exiting. A couple days ago I decided I needed…
Zucchini Apple Breakfast Cake with Cashew Glaze
Do you ever just wake up on a Sunday morning and want to bake to your little hearts content? As a kid, my mom would bake something absolutely delicious every Sunday morning breakfast. She’d make things like cinnamon buns, breakfast cakes [like this one], croissants and ham, or a wife saver [which I didn’t like…
Trail Mix Energy Squares
Holy giveaway! The mandatory entry for my snack attack giveaway is to tell me what your favorite snack in the whole world is. I’m seeing a lot of nut butter, yogurt, chobani, and more salsa and tortilla chip comments than I can count. I really need to try this Chobani stuff. I wonder if I…
Smooth and Flavorful Sautéed Veggie Hummus
Many lessons have been learned over the past couple days. Taking pictures of food before you’ve tried it can lead to disappointment. You can never make too many brownies. Unless of course you’re going on your 4th run at it in 3 days. I never want to see chocolate again, is that bad? And my…