Category: Recipes

Everything’s Good Protein Bar

I started off planning to make muffins but went in a completely different direction. These bars are loaded with healthy fats, B vitamins, fiber, protein, phytonutrients, iron, manganese, omegas… the list keeps going and going. They’re absolutely delicious with a tall, cold glass of almond milk. Great for an after workout snack or breakfast on…

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Buckwheat and Hemp Porridge

Makes a great snack loaded with omega and protein. Double up on the batch and freeze in individual glass containers or aluminum tins (be sure not to reheat in the aluminum) as a great addition to your lunch!   Print Buckwheat and Hemp Porridge Author: Leanne Vogel Recipe type: Vegan, Gluten-free, Dairy-free, Refined sugar-free, Yeast-free, Corn-free, Nut-free,…

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Bison and Elk Cabbage Rolls

I cannot rave about these enough. It was pure luck that I had the ingredients in the house to make this and that it actually turned out. Although the prep time is slightly longer than many of my other recipes (comes in at about 45minutes). It’s truly worth it. Another recipe that’s absolutely fantastic to…

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Pumpkin & Squash Seeds

I was surprised at how many seeds were in the pumpkins this year. I’ve been collecting squash seeds since last Monday so I decided to combine all the seeds together to make my favourite alternative to popcorn.   Print Pumpkin & Squash Seeds Author: Leanne Vogel Recipe type: Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined…

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