I want...
Weight LossEating Style: Candida Friendly
Simple Steamed Veggie Salad
Lightly steamed vegetable salad with parsnips and yellow onion.
Spring Leek and Lemon Chicken Patties
Chicken patties stuffed with fresh leeks, edamame, corn, and lemon zest.
Rooibos Masala Chai
Switch out the black tea with naturally caffiene-free rooibos tea so you can enjoy a masala chai at any time of the day. Not only is rooibos naturally caffeine-free, but it’s excellent for your digestion, and has a high amount of antioxidants.
Pea-not Chocolate Truffles
Vegan, nut-free sweet chocolate truffles with no added sugars.
Potato and Cauliflower Curry (Aloo Gobi)
A simple and delicious curry of potato and cauliflower. Easy to whip up when dinner needs to be on the table in less than 20 minutes.
No Sugar Added Almond Frosting
Simple sugar-free almond frosting for doughnuts, cupcakes or cookies.
Chai Spice Doughnuts
Gluten-free chai spiced doughnuts with no sugar added almond frosting. They’re sweet, delicious, and under 180 calories!
Vegan Lemon Poppy Seed Protein Cake
Although not as puffy as it’s egg-filled counterpart, this vegan protein cake is delicious, moist and still comes in at over 15 grams of protein!
Lemon Poppy Seed Protein Cake
Pack additional protein into your day with a gluten-free lemon poppy seed cake for one.
Grain-free Ginger Spice Muffin Tops
I wanted to make a mid-morning snack that was low in sugar, high in protein, fiber, and less than 250 calories for the perfect snack-sized treat. Enter the ginger spice fluffy muffin top made with coconut flour! Each serving is two muffin tops so you really feel like you’re indulging without feeling too full afterward. Dress them up with nut butter, fresh fruit, or enjoy plain.