Eating Style: Candida Friendly

Tomato Fennel & Chickpea Soup

Tomato Fennel & Chickpea Soup

A healthy, plant-based soup that’s rich in taste and low in fat.

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Almond Flour Zucchini Sticks

Almond Flour Zucchini Sticks

Healthier baked zucchini ticks made with a grain-free crunchy coating.

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Cranberry Ginger Water

Cranberry Ginger Water

Not only does this homemade festive water taste great, but it also makes for a beautiful addition to any Christmas dinner table.

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Love Your Greens Juice

Love Your Greens Juice

Healthy green juice recipe made with spinach, collards, cucumber, lemon and fresh herbs.

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Dairy-free Shredded Cheese

Dairy-free Shredded Cheese

Awesome vegan, dairy-free shredded cheese recipe that’s perfect as a topper for casseroles or homemade pizza. It doesn’t melt, but it’s got loads of cheesy flavor!

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Christmas Cinnamon Stars

Christmas Cinnamon Stars

Zimtsterne (cinnamon stars) are one of the most popular of German Christmas cookies. Enjoyed by my in-laws, these cookies are naturally gluten-free, grain-free, but loaded with sugar… and they’re not so easy to make, either. With a love for these cookies, I’ve devised a way to make them much healthier and still maintaining their authentic taste and consistency.

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Paleo Spaghetti

Paleo Spaghetti

Spaghetti squash served with a homemade bison and bacon sauce.

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Dairy-free Butter Chicken

Dairy-free Butter Chicken

Healthy butter chicken recipe made with chicken breast, a touch of olive oil and coconut milk.

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Homemade Catalina Salad Dressing

Homemade Catalina Salad Dressing

A sweet salad dressing very similar to French dressing. Made with paprika and red wine vinegar.

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Mojito Water

Mojito Water

Who says a mojito has to be reserved to evening parties? Add mint, lime and cucumber to filtered water, allow to sit overnight and you can knock back a cool one any time of the day.

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