Eating Style: Dairy-free

Pumpkin Chai Smoothie

Spiced vegan smoothie that combines two classic Fall flavors, pumpkin and chai.

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Apple Raisin Pasta Bake

Prepared the day before, this warming pasta bake is a sweet twist on the Canadian “wife saver” and best enjoyed with fresh fruits, a drizzle of maple syrup and a topping of nuts and seeds. Alternatively, cut into squares and top with vanilla bean ice cream for a light dessert!

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Gluten-free Apple Crisp (Oat-free and Nut-free)

Warming apple crisp made gluten-free with a crisp, golden topping of quinoa flakes and sorghum flour.

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Pumpkin Spice Quinoa Flake Bake

Pumpkin pie infused breakfast cake made with quinoa flakes, pumpkin and chia seeds. Delicious, quick, gluten-free, and vegan, too!

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Apple Pie Cupcakes with Cream Cheese Frosting

Fluffy, irresistible grain-free cupcakes filled with a gooey and sweet apple pie center and topped with dairy-free cream “cheese” icing.

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Zucchini Rolls with Herbed Beans

Raisins, toasted pine nuts and lemon mixed with herbed smashed beans wrapped around grilled zucchini.

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Curried Cauliflower and Apple Soup

Curried vegan soup made creamy with pureed cauliflower, made sweet with fresh apples and topped off with crunchy chickpeas.

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Roasted Curry Chickpeas

Crunchy curry flavored chickpeas

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Homemade Curry Powder

homemade curry powder that’s completely allergen-free!

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Monster Eyeballs

Vegan blueberry macaroons topped with marshmallow and chocolate pieces. Dessert… or monster eyeballs?

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