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A sweet and delicious way to start the morning. Great served with a couple of fried eggs + bacon!
Did you know that raspberries have the highest amount of fiber per serving than any of the other berries? And that beginning your day with a serving of raw, unprocessed cacao that will help to balance your mood, first thing? What’s not to love about this smoothie?!
Each 1 cup serving of blackberries gives you 6 grams of usable carb and 8 grams fiber, the best carb to fiber ratio of any other berry.
This classic green smoothie will give you 44% of your daily recommended intake of calcium!
The avocado adds the smooth to this smoothie. Not only is avocado high in antioxidants, they’re also jam packed with many of the nutrients an expecting mother needs to have in her diet!
Grain-free protein cakes made with fiber-rich hemp protein powder.
Finally, an evening dessert I can feel good about eating. These grain-free, gluten-free cakes have 15 grams of protein, 6 grams of fiber, and under 100 calories. I know I’ll stay satisfied until bedtime and get my chocolate fix.
It’s so hard to find a dairy-free icing recipe that doesn’t include coconut flour, oil, or some form of coconut. For this, I wanted to make it 100% coconut free for those days (albiet it doesn’t happen much around here) where you just don’t want coconut.
These paleo, grain-free cupcakes are light and airy, perfectly sweet and mouth-watering good!
A lighter and sweeter mashed vegetable dish, perfect for Thanksgiving… or any ‘ol day.