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Weight LossEating Style: Dairy-free
Sweet and Savory Quinoa and Papaya Salad
This salad is so light and summery, right down to the chopped kiwis. I love preparing these types of grain based salads and using them as a mix-in with my daily greens. Just combine 1 serving of salad with 2 cups of greens and you have one mean meal. No extra dressing needed!
Cranberry Mango Millet Salad
This salad combines millet and quinoa for slightly higher protein content. Lighten up your lunch with this mango, dried cranberries, and spinach salad topped with a sweet lemon poppy seed dressing. So delicious!
Green Tea Lemonade
A delicious and refreshing way to meet your daily water intake requirements and load up on age defying antioxidants. Keep in the fridge for up to a week for quick hydration.
Spiced Flax Balls
Each ball is 100 calories, contributes 13% of your daily intake of fiber and carries with it 2.6g of protein. They’re a great on-the-go snack for you and your family.
15 minute Salmon Cakes with Fresh Tartar Sauce
I love these cakes. They’re quick, easy, and only dirty one bowl + frying pan. They’ll wow dinner guests, or knock you off your lunch break feet.
Millet and Amaranth Porridge
Kick-start your pre-Fall mornings with this warming cereal.
Homemade Chai Concentrate
Refined sugar-free chai concentrate makes a great gift for someone special, or just for you!
Homemade California Rolls
Homemade California rolls couldn’t be easier to make! Best part is that you can fill them with anything you’d like.