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Weight LossEating Style: Egg-free
Emily’s Portabella Flatbread with Walnut “Cheese”
Fresh organic portabella, caramelized onion, greens, sundried tomatoes, walnut “cheese”, drizzled with olive oil & topped with fresh basil, on a brown rice tortilla.
Tuna Chard Wraps with Fresh Dill Sauce
These wraps make for a light meal high in protein, vitamin K, and phytonutrients.
Light Quinoa and Avocado Tabbouleh Verrines
This light salad is perfect for a picnic with the family or pack along weekday lunch. It’s loaded with veggies, giving it a cool and crisp taste, perfect for the spring!
Sweet Strawberry Ice Cream
Enjoy coconut ice cream at the fraction of the cost of the store bought stuff. Best part is, you don’t even need an ice cream maker! This sweet dessert is packed with strawberry flavor with just a hint of coconut and best enjoyed with a spoonful of chocolate sauce.
Apple Cinnamon Overnight Oats
Overnight cereal with apples, cinnamon and a pinch of sweetness.
5 minute Strawberry Quinoa Flake Bake
1/2 cup strawberry pulp – about 6-8 strawberries ran through your blender, no water needed! 1/2 cup quinoa flakes 1 tablespoon coconut sugar 1 tablespoon of chia seeds 2 tablespoon apple sauce 1/4 cup unsweetened shredded coconut